Sorry, we don't support your browser. Install a modern browser
What about one hand orizontal pulling?#1188
S
Can i do one hand orizontal pulling [rows] if i prefer them? Are they still effective for back strenght as much as norma ring rows?
a month ago
they are :) feel free to use them and make things harder that way!
a month ago
1
Changed the status to
In Progress
a month ago
Yes to both!
a month ago