Hey there everyone,
I have been struggling with improving my rep count on this variation of the pull up: https://www.hybridcalisthenics.com/advanced-horizontal-pullups
I’ve been struggling to reach a higher count than 3x10 for around 4 weeks now. In the suggestion below it says I could try a higher base.
Does higher base mean put your gymnastic rings higher or a higher base to plant your feet upon?
Thanks in advance!
/Jeezone