Tuck plow reps, 20 or 25?#1882

Hi! In the book I got from amazon (so not spiral back), it says 2 times 25 for both tuck plow and plow raises as the final goal before progressing, but on website it says 2 times 20. Is 25 a typo in the book or has been changed or?

Hey! This is Chrys, one of the trainers at Hybrid Calisthenics. Good catch! The website currently lists 2 sets of 20 for both tuck plow raises and plow raises. I’d use that as your target, with good, controlled form. I can’t confirm whether the book’s number is a typo or a difference between versions, but you don’t need to force another 5 reps just because the numbers don’t match!