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Bridge progression weirdness#1884

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Hello! I can almost do a wheel bridge (my arms are just a bit too weak, and i end up first lowering onto the top of my head before descending fully) though i think if i really tried i could do one or two with good form. The thing is that i find incline bridges super super hard, and i straight up can’t do a wall bridge. What could be the reason for this? I don’t feel back pain when in a wheel bridge position, but i find it hard to avoid it when doing the earlier progressions. I haven’t tried head bridges, should i do them? Or should i slowly build up to being able to do a wall bridge? I’m not sure what to do.

4 hours ago